Thursday, May 29, 2008

Time to Grill! (The best london broil marinade recipe)

Memorial Day Weekend at the Jersey Shore signals many things. For the locals like me, it signals lots of traffic on the weekends and our once lonely beaches crowded with folk from "up north", for several months. It signals the warm and balmy weather, and the date to plant the Big Boy tomatoes, pole beans and squash. For a foodie like me the most anticipated signal is the beginning of grilling season.

I have been trying to hone my grilling skills over the past few years. I used to be a gas grill man. Just step out onto the back deck, fire the grill and throw on the burgers, dogs or steak. It's quick and easy. However, grilling this way does not really add anything to the flavor of the food. So I made the switch back to old fashioned charcoal grilling. There are a couple of essentials for charcoal grilling. I got rid of my gas grill and picked up a Weber Kettle. I also picked up a fire chimney starter. Starting your coals this way eliminates the biggest objection to charcoal grilling which is taste of lighter fluid which can ruin the taste of a great steak. A fire chimney starter is a way to get red hot coals really fast. You put a sheet of newspaper in the bottom chamber of the starter and pile the charcoal in the top chamber. Light the newspaper with a match or lighter and about ten minutes later---searing hot coals. Another step that I took in my development as a charcoal griller was to buy hardwood chunk charcoal instead of briquettes. This kind of charcoal is more expensive, but it is worth the extra money.

Now that you have your grill set-up its time to grill and one my favorite things to grill is Savory Marinated London Broil. I hope you enjoy it as much as I do.

Savory Marinated London Broil

1 4-7 lb. beef round for london broil (the oyster cut is the best if you can find it)

1/3 cup of olive oil
1 clove of garlic smashed
3 T ketchup
2 T soy sauce
1 T Worcestershire sauce
salt and pepper to taste

Mix marinade ingredients together, pour into zip lock bag. Put London broil into bag and marinate in refrigerator for 2 hours.

Grill London broil until it is medium rare to medium (about 145 internal temp). Rest for 10 minutes. Slice thin across the grain of the meat. (This last step is especially important because if you don't the meat will be tough.)

Enjoy! Summer Essentials banner


Sophie said...

We would like to feature this recipe on our blog. Please email if interested. Thanks :)

You can view our blog here:

Anonymous said...

can I cook this in the oven. I need to feed 11 people. How long should it take and at what temp?